By the way, if you don’t know what chowder is, here is a short description. Chowder is a thick soup usually thickened with milk or cream, and you can make two varieties – vegetable or seafood one. As I am currently on my 30-day vegan challenge I have chosen the vegetable version made with rice milk. The taste was actually very interesting as the corn and rice milk gave it a very sweet accent (so if you are a sugar person this soup is perfect for you πŸ™‚ ).

Preparation time is around 45 minutes and the ingredients mentioned below will be enough for 4 servings.

Vegan corn chowder with cauliflower and chili - Easy summer meal

Light, vegan corn chowder with cauliflower and chili for hot summer body

Vegan corn chowder with cauliflower and chili - Easy summer meal
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Vegan corn chowder with cauliflower and chili – Easy summer meal

Recipe by tasteisyoursCourse: Dinners, Lunches, Recipe book, VeGaN mealsCuisine: AmericanDifficulty: Easy
Servings

4

servings
Prep time

20

minutes
Cooking time

30

minutes

Ingredients

  • 2 cobs of corn

  • Β½ of small cauliflower

  • 5 pcs of sun dried tomatoes

  • 2 pcs of bay leaves

  • 1 allspice

  • ΒΌ spoon of chilli

  • ΒΌ spoon of smoked red paprika

  • 3-4 spoons of oil from dried tomatoes

  • Bunch of fresh chives

  • 1L of vegetable milk (I used a rice one)

  • 1 cup of vegetable bullion

  • Salt & black papper

  • 1 pinch of nutmeg

  • 1 leek

Directions

  • Take a sharp knife and peel both cobs of the corn. Cut the dried tomatoes into cubes, cut the cauliflower into smaller pieces and slice the leek into thin slices.
  • In a bigger pot heat up a 3-4 spoons of dried tomatoe oil, add the corn, cauliflower, chopped tomatoes and all the spices except the nutmeg. Cook for approximately 10 minutes, stiring from time to time.
  • In a meantime chop the chives. Add the milk into the pot, stir well and cook on a low heat for 15-20 minutes until the cauliflower is soft.
  • If the soup is thick add the vegetable bullion and loose it a bit. Add the nutmeg, season with salt & black pepper and add 3/4 of the chopped chives. Stir well.
  • Serve with the leftover chives on top and your favorite bread. Enjoy πŸ™‚

Kukuričný chowder s karfiolom

Chowder je hustΓ‘ polievka ktorΓ‘ je zahustenΓ‘ mliekom alebo smotanou a je dostupnΓ‘ v dvoch rΓ΄znych verziΓ‘ch. Zeleninovej alebo pripravenej z morskΓ½ch plodov. KedΕΎe ja som prΓ‘ve teraz (30 dnΓ­) na vegΓ‘nskej strave tak som sa rozhodol uvariΕ₯ verziu s ryΕΎovΓ½m mliekom. ChuΕ₯ polievky bola celkom zaujΓ­mavΓ‘ s tΓ½m, ΕΎe ryΕΎovΓ© mlieko a kukurica jej dali dosΕ₯ veΔΎa sladkosti. ČiΕΎe ak mΓ‘Ε‘ rΓ‘d/a sladkΓ© jedlΓ‘ tak tΓ‘to polievka je pre teba ako vyΕ‘itΓ‘ πŸ™‚

Čas prípravy je okolo 45 minút a dole spomenuté prísady ti vystačia na 4 porcie.

  • 2 kukurice
  • Β½ malΓ©ho karfiola
  • 5 kΓΊskov suΕ‘enΓ½ch paradajok
  • 2 bobkovΓ© listy
  • 1 novΓ© korenie
  • ΒΌ lyΕΎičky čili papriky
  • ΒΌ lyΕΎička červenej ΓΊdenej papriky
  • 3-4 lyΕΎice oleju zo suΕ‘enΓ½ch paradajok
  • čerstvΓ‘ zelenΓ‘ cibuΔΎka
  • 1L zeleninovΓ©ho mlieka (ja som pouΕΎil ryΕΎovΓ©)
  • 1 Ε‘Γ‘lka zeleninovΓ©ho vΓ½varu
  • SoΔΎ a čierny mletΓ½ peper
  • 1 Ε‘tipka muΕ‘kΓ‘tovΓ©ho orieΕ‘ku
  • 1 pΓ³r
  1. S ostrΓ½m noΕΎom oreΕΎ obe kukurice, rozober karfiol na menΕ‘ie kΓΊsky (mΓ΄ΕΎeΕ‘ ich pokrojiΕ₯ aj noΕΎom ak chceΕ‘), pokroj suΕ‘enΓ© paradajky na menΕ‘ie kocky a pΓ³r posekaj na medajlΓ³nky.
  2. V hrnci si ohrej 3-4 lyžice oleja zo suőených paradajok, pridaj karfiol, posekané paradajky, kukuricu a vőetky prípravy okrem muőkÑtového orieőku. Var približne 10 minút a od času do času pomieőaj.
  3. V medzičase posekaj zelenú cibuľku. Do hrnca pridaj mlieko, dobre pomieőaj a var na malom ohni 15-20 minút až kým karfiol nezmÀkne.
  4. V prípade, že je polievka hustÑ pridaj zeleninový vývar. Pridaj muőkÑtový orieőok, soľ, čierny peper a 3/4 posekanej zelenej cibuľky. Dobre pomieőaj.
  5. PodΓ‘vaj s posekanou cibuΔΎkou na vrchu a tvojim obΔΎΓΊbenΓ½m pečivom. DobrΓΊ chuΕ₯ πŸ™‚

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Vegan corn chowder with cauliflower and chili - Easy summer meal