Carrot, sweet potato and red chili pepper soup.
This is the second recipe from the Valentine’s dinner. I have chosen a soup which will warm you up and give you a proper boost.
The soup is tuned up with chili pepper which is another libido boosting ingredient. This invigorating spice has an exotic reputation and a bright red color, which could be why chili peppers are considered natural aphrodisiac foods and a symbol of love. Chili peppers stimulate endorphins (the brain’s feel-good chemicals), speed up heart rate and make you sweat, which all mimic how you feel when you’re aroused.
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Carrot, sweet potato and red chili pepper soup to warm you up [Easy and VeGaN]
![Carrot, sweet potato and red chili pepper soup to warm you up [Easy and VeGaN]](https://i0.wp.com/tasteisyours.com/wp-content/uploads/2019/01/IMG_6971-1024x683.jpg?resize=1024%2C683)
![Carrot, sweet potato and red chili pepper soup to warm you up [Easy and VeGaN]](https://i0.wp.com/tasteisyours.com/wp-content/uploads/2019/01/IMG_6956-1024x683.jpg?resize=1024%2C683)
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Carrot, sweet potato and red chili pepper soup to warm you up [VeGaN]
Danie: Lunches, Recipe book, VeGaN mealsKuchnia: PolskaStopień trudności: Łatwe4
porcji30
minut40
minutThis creamy soup is perfect for Valentine’s Dinner! 🙂
Składniki
150g of sweet potatoes, peeled and chopped to smaller cubes
45g of carrot, peeled and chopped
2 tablespoons of coconut milk 18% fat
1 teaspoon of clarified butter (Ghee)
10g of red chili pepper, deseeded and sliced finely
Dried coconut slices
1/2 teaspoon of turmeric
Salt & pepper
Instrukcje
- Heat up a pot and add the clarified butter. Once the butter is hot add the red chili pepper, and roast for 30 seconds.
- Add the chopped sweet potatoes and the carrots to the pot and roast for 2-3 minutes and then add the coconut milk. Stir well, cook for 1 minute and then pour over with 600ml of cold water. Bring to boil, reduce the heat to medium and cook until the veggies will get tender (approximately 20 minutes).
- Once the soup is ready add the turmeric, and season with black pepper and salt to your taste. Stir well and set aside.
- Blend the soup with immersion blender until it will get a very smooth consistency. This shouldn’t take more than 5 minutes. Also, you can add more water if the soup will be too thick.
- Serve with dried coconut slices and optionally with few chili slices. Enjoy 🙂
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